Trusted by Your Teenager Podcast

Do you want to be TRUSTED by your Teenager? Tune in to the new podcast, where you’ll glean tips on becoming TRUSTED in TEN!

Just 10 minute episodes where submitted questions are answered, storytelling style! Every once in a while the podcast episodes may go over the 10 minute time limit, but that’s the goal.

You can listen on:

APPLE: TRUSTED by your Teenager on Apple Podcasts

SPOTIFY: TRUSTED by your Teenager on Spotify Podcasts

Meet your host, Kristen Duke:

Kristen is a parenting teens expert with years of experience in coaching how to become more trusted by your teen.

She teaches you how you can become a safe place for your kids so that they will want to come talk to you, and actually listen to what you have to say.

She’s a Texan living in Colorado, wife to a physical therapist and running coach, mom to 4 kids, 3 “graduated teens” and 1 teen still at home (see the podcast cover image).

She can’t wait to guide you and encourage you… and to share the stories to teach you how to become more TRUSTED by your teenager.

Have a MOM RESET when feeling frustrated with your teen (you’re not alone!)

You can also find Kristen on Instagram at @KristenDukeChats

 

Most recent episodes:




The TRUSTED Mom Reset

A quick video to help you stop feeling like a failure as a mom and
start feeling confident in your parenting—without needing to be perfect.

Welcome Friend!

I'm Kristen Duke!

If your teen is pulling away from you,
I want you to know that you don’t have to lose them.
There’s hope.
I have a message you need to hear:

Other Blog Posts:

scriptures
Kristen Duke

Share Light Online

Many parents don’t want their teenagers to have social media for a variety of reasons, and one in particular is to avoid the repercussions that

Read More »

Almost there!

Complete this step to confirm your attendance

I’m thrilled to invite you to Trusted Academy LIVE—
—a transformative two-day workshop designed to help you rebuild trust, enhance communication, and lead your teen with confidence.

Day 1: SEE Differently

​You’ll uncover hidden connection crushers and learn to spot key moments when your teen needs you most, ensuring you seize vital opportunities to connect—so you can be the mom they turn to, not pull away from.

Day 2: DO Differently

​​You’ll ​master having tough conversations without power struggles, repairing mistakes while maintaining respect, and shift from reactive parenting to confident leadership.—so your teen listens and actually wants to talk to you.
This LIVE Pareting Lab is hands-on. You’ll receive coaching, apply lessons in real-time, and leave with actionable strategies.
No fluff—just practical results.

Here is how to LOCK IN Your Spot:

I’m serious about getting real results for every mom who attends AND we refuse to charge for this event. Instead, we ask all potential attendees to schedule a quick, 10-minute confirmation call with Kristen.

This conversation allows her to understand your unique challenges and aspirations, ensuring the workshop content is tailored for you. It also confirms your commitment to attending and engaging fully in both days of the event. THIS IS NOT A SALES CALL; it’s my way of tailoring the experience to you. Upon confirming your call, I’ll provide the workshop access link.​​

You’re Closer Than You Think to the Relationship You Want With Your Teen

Right now, it might feel like your teen is shutting you out—but the next video will show you how to turn that around. Enter your info below to get immediate access to the video where you’ll learn the exact steps you can take to start repairing and rebuilding your relationship today.
(I’ll also email you a summary of the video you just watched 😉 – I’ve got you!)

The TRUSTED Mom Reset

A quick video to help you stop feeling like a failure as a mom and
start feeling confident in your parenting—without needing to be perfect.

Welcome Friend!

I'm Kristen Duke!

If your teen is pulling away from you,
I want you to know that you don’t have to lose them.
There’s hope.
I have a message you need to hear: