The Ultimate Virtual Event
to Ditch Parenting Guilt, respond instead of react,
and build a
lifelong bond with your teen
A Free 2-Day Implementation-Based Experience to Help proactive moms of teens
shift from reacting to responding so they can
build TRUST with their teen and create a drama-free home.
(WITHOUT Nagging, Power Struggles, or Giving in)
What You Will DO At the TRUSTED Academy Lab:
Day 1:
SEE Differently
- Realize your power: You can transform your relationship with your teen—without waiting for them to change first.
- Identify the hidden ways trust is breaking down (even when you’re showing up with love and effort).
- Recognize the exact moments when your teen needs you most—so you don’t miss the opportunity to connect.
Day 2:
DO Differently
- Unlock the secret to handling disagreements without power struggles—so your teen respects you without shutting down.
- Walk away with a clear roadmap to shift from fear-based parenting to confident leadership.
- Discover the art of repairing mistakes with your teen—without losing their respect, weakening your authority, or feeling like you’re giving in.
You’ve read the books. You’ve tried the scripts. Nothing sticks. Here’s why: most parenting advice focuses on surface-level techniques.
The TRUSTED Framework that you’ll dive into during TRUSTED Academy Lab goes deeper.
It’s a proven framework backed by psychology and real-world success. No fluff, no outdated strategies—just real transformation.
This is For You If...
- You’re a resourcesful mom, but the distance with your teen is growing—you’re ready to close the gap.
- You’ve worked hard to create a good life for your family, yet your teen shuts you out—you need to rebuild trust.
- You’re confident in life, but with your teen, you second-guess every word.
- You refuse to parent through guilt or frustration—you need a strategy that works.
- You want your teen to listen—not out of fear, but because they trust you.
- You’re ready for real change—you just need a clear path forward.
You’re a driven mom, ready to parent with confidence, communicate without constant tension,
and create a home where your teen feels safe enough to let their guard down and connect.
Meet Your Lab Instructor
I know the weight of sleepless nights, the constant worry, and the frustration of wanting to connect with your teen—without pushing them away. As a mom of four, I’ve been there. I know how overwhelming it feels when nothing seems to work.
For nearly a decade, I’ve helped ambitious, highly determined moms navigate the messy middle of parenting teens—without second-guessing themselves or wasting time on strategies that don’t stick. With a degree in Child + Human Development from BYU and years of research, training, and hands-on experience, I’ve distilled what actually works into a time-saving, results-driven approach called the TRUSTED Framework.
I'm Kristen Duke
The TRUSTED Framework isn’t about doing more—it’s about seeing differently, so you can parent differently. It’s designed for busy moms who need practical, high-impact tools to build trust, repair disconnect, and create a lifelong bond with their teen—without the endless power struggles.
Your relationship with your teen doesn’t have to feel hard. You just need the right strategy. Join me at this free event, The TRUSTED Academy Lab and get the tools to save your teen before it’s too late. Secure your spot now!
The TRUSTED Academy Lab is Different
Designed for Action, Built for Lasting Change
- We deliver clear, actionable strategies—no fluff, no surface-level advice, just real transformation.
- We create a space for you to learn, connect, and grow alongside other high-impact moms who are just as committed as you are.
- We equip you with powerful tools and resources you can take home and use right away—so the change doesn’t stop when the event ends.
- Every lesson is designed to bring real results—so you walk away with the confidence and clarity to lead your family forward.
What it feels like To work with Kristen:
This is what's Waiting for you:
- →You register for the TRUSTED Academy Lab.
- →You discover exactly why your teen has been shutting you out.
- →You learn a simple, powerful way to rebuild trust—without forcing them to talk or walking on eggshells.
- And just a few days later, you start noticing small but meaningful shifts.
- Your teen doesn’t roll their eyes as much.
- A conversation lasts longer than 30 seconds.
- They actually laugh at something you said.
- Then, they share something—unprompted.
- And for the first time in a long time… it feels lighter.
- Your home feels less tense.
- And you’re just getting started.
- Other things start to change too.
- You’re not overthinking every conversation.
- You feel less guilt and more peace.
- You’re not bracing for the next fight—because you know how to handle it.
- And best of all? Your relationship with your teen is finally moving in the right direction.
Other things you might be Wondering About:
WHEN IS THE TRAINING?
The next free Lab will be on April 7th and 8th. However, if those dates don’t work for you, there are others available. We’ll discuss the dates that work best for you on a Discovery call that we’ll have before the event.
IS THIS VIRTUAL OR IN-PERSON?
This is a high-impact virtual training held on Zoom—so you can join from anywhere without disrupting your busy life.
WHO IS THIS TRAINING FOR?
This Lab is for moms of teens ready to break free from feeling stuck and disconnected—and committed to creating real, lasting change in their relationship.
If you’re done guessing and want a proven, time-saving approach to build trust, strengthen connection, and handle challenges with confidence instead of conflict, this is for you.
It’s also a taste of the transformation my coaching clients get inside the the full TRUSTED Academy.
WHAT MAKES THIS TRAINING UNIQUE?
Unlike traditional parenting pieces of training or workshops that leave you overwhelmed with another to-do list, this training is interactive and implementation-based. You’ll walk away with practical strategies you can start using immediately. Plus, through live breakout sessions, you’ll connect with other high-powered moms on the same journey—so you’ll leave feeling supported, encouraged, and empowered.
WILL I NEED TO PAY TO ATTEND?
No. Your first Lab is completely free—no fine print, no hidden catch. 100% value & implementation.
IS THERE GOING TO BE A SALES PITCH?
No. This training is about delivering real, actionable value—not pressuring you into a purchase. You’ll get tools that actually help, with no strings attached. I am not here to convince you to buy anything, simply to show the possibilities of transformation in your mothering.
WHY A “LAB” INSTEAD OF A WEBINAR, WORKSHOP, OR MASTERCLASS?
Because this isn’t about passively listening or taking notes you’ll never look at again. The TRUSTED Academy Lab is a hands-on, results-driven experience where you’ll actively apply what you learn in real time. I’ll be there to coach you, give feedback, and ensure you walk away with tools you can use immediately.
Just like a chemistry lab, this is where you experiment, test, and refine—not just sit back and hope for change. The TRUSTED Academy Lab gives you a real-world, interactive experience with the TRUSTED Framework in action.
The full TRUSTED Academy—available to my paying clients—offers on-demand videos, a resource vault, and coaching for long-term transformation. But the Lab is where you take the first step and start seeing results immediately.
WHY ARE YOU OFFERING THIS FOR FREE?
Because impact comes first. I believe you deserve a real transformation before you’re ever asked to invest in working with me. When you experience these strategies firsthand and see real results, you’ll know if this approach is right for you—no pressure, no obligation.
If you're determined to end the battles, rebuild trust, and get back your confidence, register for this:
A FREE 2-day Online Event
for Highly Committed Moms of Teens
Registration is Now Open for The TRUSTED Academy Lab
A 2-day, high-impact online Parenting Lab designed for moms who are serious about transforming their relationship with their teen.
✔ Tired of the constant battles and disconnect?
✔ Ready to lead with confidence instead of parenting from fear?
✔ Want to build lasting trust and connection that stands the test of time?
If you’re ready to stop guessing and start seeing real change, claim your seat!
On the next page, you’ll finalize your registration and take the first step toward a proven, results-driven approach to parenting your teen with trust and confidence.