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Kristen Duke

Parenting Teens

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Parenting Teens

How to Relieve Stress

How to Relieve Stress

Helping our teens know how to relieve stress is an important discussion in parenting. Tools such as a stress chart can help identify emotions. Stress Relief Ask any teenager, and most of them will tell you they are stressed. For the Beyond Good Intentions parenting podcast episode 89, I spoke to counselor Nicci Bontrager from Joyful Family Counseling and she… Read More

Beyond Good Intentions, Parenting Teens, Podcast 0

We Were All Teenagers Once

We Were All Teenagers Once

I’m here to declare 2020 the year of the teenager!!! Movements are all over today: March for our Lives, Me Too, and Save the Turtles are just a few recent social movements that are calling for CHANGE for a very important cause. I want to start a global conversation–a new movement, a rally, a campaign– about loving our teens more… Read More

Parenting Teens 5

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Meet Kristen Duke

Hi! I'm Kristen Duke and I've loved being a mom to teenagers. My hope is to help other parents feel that same joy. I hear so much fear from young parents about the parenting during the teenager years, and it makes me sad, because this is one of my favorite ages! My hope is to dispel the fear or parenting teens. I'm an imperfect researcher striving to positively raise my teens, and seeking out the community for help!

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